Be careful! I experienced a sharp drop in blood pressure after three days, along with arm and leg tremors, dizziness, and weakness. I suspect an overdose of vitamin B1 as my symptoms diminished after stopping the vitamins. Not everyone may tolerate these vitamins well.
I didn’t like these vitamins as they seemed to raise my heart rate to 110 and caused anxiety, depression, and insomnia after three days. I now take one capsule weekly without negative effects, hoping to gently support my heart system.
B vitamins were prescribed for my husband due to Minere's disease, related to vascular issues and dizziness. We chose Solgar for its reputation. He’s been taking it once daily for over six months with excellent results, but I’m cautious about overdosing as B vitamins can be dangerous.
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I received the long-awaited B complex. Solgar inspires confidence. I take it to my parents as a preventive measure for their health, as a deficiency of B vitamins can lead to an increase in homocysteine and subsequently heart disease. I wish everyone good health.
I found the dosage of these vitamins too potent for me, causing strong overexcitement rather than helping with hair loss. It also increased the strain on my heart, leading to no improvement in my hair condition.